It is a natural thing for women to experience low libido levels in their cycle. The reduction in sexual urge can bring about marital problems, and that’s why the problem should be rectified. Several feminine happenings like menstruation, pregnancy and childbirth that involve loss of blood are among the main reasons why a woman will experience reduced libido levels. Blood in the body is the reason why someone should be stimulated and have sexual desires, but the loss of blood due to the things we have seen could be the reason why the woman is no longer interested in sex.
Another causative agent of low libido is stress and depression, and there are women who suffer from postmenstrual and post birth trauma which could reduce their libido level. Estrogen is responsible for enhancing libido and when a woman gets older, the level of estrogen production reduces leading to reduced sexual urge.
Regardless of the cause of low libido in women, there are remedies in place to rectify the issue so that women can enjoy intimacy once again. There are two main ways of correcting the issue and they are natural ways and synthetic ones. The condition affects both partners and for that reason it is recommended for them both to seek help together. When your partner is involved, the pressure reduces because they will start by understanding that the woman has an issue that could be rectified.
When you identify the specific cause of low sex drive then your doctor will help you to know which method will help you out. People that consume a lot of alcohol and drugs could be affected by reduced sexual urge and in such a case, it can be cured if they stop or reduce the bad habits as there is need to change the lifestyle of the woman to make sure she has increased libido levels.
It is advisable for women to start taking charge of what they are eating as it could have an effect on their libido levels and so healthy and natural foods must be consumed and reduce the levels of processed foods. Women should be involved in manageable exercise because it is a way of relaxing and increasing the body energy and some option will help like yoga, swimming, walks and going to the gym if you can.
You can consider using Dong Quai which is a herbal supplement that increases blood supply. The supplements have a lot of advantages including reducing the risk of anemia, blood sugar regulation and helping with blood pressure issues among others.
Hormonal imbalance could be resolved using hormonal therapy to give you what you are lacking. If you opt for the hormonal way, you must get it from a certified doctor so that they can know your medical history to avoid cases of adverse side effects. The types of hormones that could be induced include estrogen, progesterone and testosterone in smaller amounts and they appear as gels, pills and injections.